IS THERE SOMETHING MY HUSBAND CAN DO TO IMPROVE MY CHANCES?
A man who is obese, who smokes and drinks excessively is less likely to father a child. Maintaining a normal body weight, smoking cessation and reducing alcohol intake will help. A diet rich in anti-oxidants (fresh fruits and vegetables) or taking a multivitamin will help improve sperm quality. There is some evidence that using tight underwear and using laptops on your lap for long periods might worsen sperm quality.